Corrective Exercise Training
Corrective Exercise Training
Have an old injury that is holding you back or do you want to start exercising but are fearful of hurting yourself again? Corrective Exercise training uses an in depth screening process to uncover your physical limitations and builds your function at a pace that you are comfortable with and that minimizes injury by putting your alignment first.
Great for seniors, people suffering from chronic pain, the severely de-conditioned and prone to injury.
Sessions are one-hour.
We recommend that you pair this service with an orthopedic examination by Dr. Morgenstern.