Video Sessions (live)
Video Sessions (live)
Private personal training sessions delivered over face-time, zoom or teams.
In addition to your workouts, we will be available to answer your questions within 12-hours on any topics related to our areas of expertise. Questions about your workout, nutrition, cardio vascular training etc.
Sessions are 25 minutes and delivered over face-time, zoom, microsoft teams, Skype or phone with free email and text support - we are always here for you!